Rule One R1 Whey Blend, Cookies & Creme - 884 grams

Blended for Potency, Taste, and Value

Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, R1 Whey Blend is one of our most popular and well-rounded protein formulas.

     100% whey proteins
    3 sources: concentrates, isolates, and hydrolysates
    5g naturally-occurring BCAAs^^

With all that goes into R1 Whey Blend, it's also important to note what doesn't:
 
    ZERO Non-Whey Proteins
    ZERO Spiking
    ZERO Creamers
    ZERO Banned Substances
    ZERO Gluten (most flavors)