Dorian Yates Creatine Monohydrate - 300 grams

100% Creatine Monohydrate ( unflavored ) - containing foodstuff intended to meet the expenditure of intense muscular effort especially for athletes. 

Creatine in a minimal 3g daily dose is scientifically proven to increase physical performance in a successive burst of short term, high intensity exercise like weight training and interval cardio. The beneficial effect is obtained with a daily intake of 3g of creatine.